Alright, here's another yoga-on-the-go sequence I used to get warmed up for a nice walk around town :) I added on to the first Yogo video in which I did Sun Salutations...split pose is pretty easy to add on and is one of my favorite stretches!
Do you think I can reach it?
I could but I dropped it :(
I couldn't even muster a full pitcher of berries...but it was worth it.
Do you think I can reach it?
I can't help but smile when I have these beautiful mountains to behold!
Can you paint with all the colors of the wind? ~Pocahontas
Chloe & I ready to tear up this trail!
I can't help but smile when I have these beautiful mountains to behold!